My Weight Matters
The Wivenhoe Patients Participation Group (PPG) has now launched a My Weight Matters programme at the Wivenhoe Medical Centre every Thursday between 16:00 and 17:00.
Want to lose weight? This is a free 12 week programme with proven success. To sign up for this course please call to book your place.
Telephone: 0800 0224524 (option 3)
Be part of Leisure world’s comprehensive Group Fitness programme with over 100 exciting classes each week to suit all ages, levels of fitness and interest.
ACE Lifestyle is part of Anglian Community Enterprise (ACE) Community Interest Company and is an award winning provider of weight management programmes. All services are free to patients and follow latest national guidance..
Telephone: 0800 022 4524
Am I a Healthy Weight?
Calculation your BMI using this NHS Choices Tool
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
The Life Enhancing Activity Programme – LEAP – is a scheme for Health Professionals to refer patients to Leisure World Colchester for an activity programme designed specifically for people with health issues.
Sound Doctor for Weight Management Surgery
A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.
Health And Fitness In Essex
If you live in Essex and want to learn how to get fit and lose weight then you are in luck, as Essex has many options available to you.
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.